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Mental exhaustion

Mental exhaustion, a very slow recovery

  • Life

So It’s been a year and a month since this lockdown started and been living alone for a very long time in this small space of mine called ‘home’. Usually, when I get tired from work or just being outside, taking a rest is the best thing to do so I can do whatever stuff, tasks, or anything that I have to do on the next day. But there are times when everything seems to be harder.

Yup. Exhaustion.

Mental exhaustion is a very common thing to feel, especially nowadays. At first, I thought that it was similar to being tired but it took me more than (3) three months to fully realized that I can’t focus on my work or whatever I was doing, my love for playing games completely disappeared, always frustrated and angry with the people I talked to daily and my on-and-off disorder, Trichotillomania comes back at random times.

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